Approach

From the outside, you appear successful - capable, dependable, even thriving. You’re used to performing under pressure, pushing through, and getting things done. But beneath the surface, you may feel disconnected, unfulfilled, anxious, or uncertain about what’s next. You might be struggling with self-doubt, burnout, or relationship patterns that leave you feeling unseen or misunderstood - all while continuing to hold everything together.

Many high-achieving people develop early patterns of over-functioning, perfectionism, or emotional self-containment in response to their environment. These strategies often serve us well, until they begin to limit us. Therapy can help you examine those patterns with curiosity and compassion, and create space for new ways of relating to yourself and others.

I work with professionals who are ready to move beyond coping and into more connected, purposeful living. My approach is collaborative and insight-oriented, integrating psychodynamic and somatic methods to deepen self-awareness, shift stuck patterns, and foster lasting change. Together, we’ll uncover the inner resources you already hold and help you begin.

Background

My early fascination with human psychology and unconscious processes drives my commitment to learning and integrating the most effective therapeutic modalities into my practice.

Drawing from a diverse background, I’ve integrated these experiences into my private practice; tailoring my approach to best serve the individual needs of my clients.